Mind‐body interventions to manage stress‐related health problems are of widespread
interest. One of the best known methods is mindfulness‐based stress reduction (MBSR), and …

Stress and stress-related mental health problems are major causes of illness and disability.
Mindfulness-based stress reduction ('MBSR') is a group-based health promotion intervention …

Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …

OBJECTIVE: Mindfulness-based stress reduction (MBSR) is a structured group program that
employs mindfulness meditation to alleviate suffering associated with physical …

Mindfulness‐based stress reduction (MBSR) has been widely used to improve various
physical and mental conditions. Studies show the intervention is particularly effective in …

Mindfulness‐based stress reduction (MBSR) has grown in popularity over the last two
decades, showing efficacy for a variety of health issues. In the current study, we examined …

Much of the burden associated with poor mental health is associated with symptom
experience in the general population. We conducted a systematic review and meta-analysis …

Background: Mindfulness-based stress reduction (MBSR) is a clinically standardized
meditation that has shown consistent efficacy for many mental and physical disorders. Less …

Stress is a global public health problem with several negative health consequences,
including anxiety, depression, cardiovascular disease, and suicide. Mindfulness-based …

Mindfulness-based stress reduction (MBSR) programs may mitigate the effects of stress and
disease. This integrative review identified 21 clinical studies on MBSR interventions …